Good Morning blogger, the detox and the 30 day challenge is going well. I have lost 5lb since I started, more than anything I feel great! In the morning I juice my veggies and eat the pulp or make something healthy (veggie burgers or dehydrated it or baked cookies or granola bars etc… Keep up the 30 day challenge. Next month will be a different workout challenge and a detox drink once a day. I’ll post the challenge at the end of the month. Juicing receipt: 1 cup spinach, ½ apples, ½ pears 2 carrots, 2 celery, 1 cup kale, ½ cup broccoli Add all the vegetables and fruit to your juicer. Vegan Burger with the Pulp from the juicing Ingredients: 1/2 cups of cooked brown rice 1/2 cups of Millet for texture (bread or crackers) Pulp from the juice (spinach, apple, pear, carrot, celery, kale and broccoli) Sea salt and pepper to taste, turmeric 2 tbsp. of olive oil for cooking Disclaimer: I am ...
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