Podcast And Masterclass Speakers!

Information you need to know and pay attention to:   The Article is about Life Transitions and life challenges with Dietary Fats   Very good read, “Sound Advice on Healthy Eating I-III” featuring David Meinz, R.D. by Focus on the family broadcast on 1-5-2015. http://www.focusonthefamily.com/lifechallenges/life-transitions/dietary-fats Disclaimer:   All content provided on this blog is for information purposes only. I am a vegan, I am not a Dietitian or a Physician, There isn’t any guarantee that any products or recommendations will provide you with the same benefits that I’ve achieved.   

Why Vegan? : HAPPY NEW YEAR! : Happy New Year Blogger's!!! WELCOME TO 2015!   Let make this a better year than 2014!!! I’m so excited about 2015.   Disclaimer:   All content provided on this blog is for information purposes only. I am a vegan, I am not a Dietitian or a Physician, There isn’t any guarantee that any products or recommendations will provide you with the same benefits that I’ve achieved.   

WELCOME TO 2015!   Let make this year a better year than 2014!!! I’m so excited about 2015 and looking for all of my blessing, I have some goals and many challenges for the 2015 year. The last four months of 2014 was a challenge for me, trying to manager work, school, write articles, educate people about healthy choices and keep up with a blog. I had to step away from the blog for a second; I’m back strong and determined to continue the movement.    Stay with me blogger’s!  This is a good time to start your lifestyle change, here are a few suggestions to jump start a 2015 lifestyle change.   Option 1 Engine 2 Challenge is for people who want to change their lifestyle to a vegan lifestyle and walk away from (meat, dairy, refined and processed foods) and fully embrace tasty, nutritious, whole plant-based foods. You’ll learn how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting ...